Fresh Origins
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Kodo Millet Flakes - Fresh Origins

Names in Other Indian Languages:

  • Hindi: Kodra
  • Tamil: Varagu
  • Telugu: Arikelu
  • Kannada: Harka


  • High in dietary fiber, promoting digestive health.
  • Gluten-free, suitable for those with gluten intolerance.
  • Rich in antioxidants and essential minerals like iron and zinc.
  • Known to have a low glycemic index, beneficial for blood sugar control.

Calorific Value:

Approximately 207 kcal per 50 grams of flakes.


  • Can be consumed as a breakfast cereal.
  • A healthy alternative to rice and wheat.
  • Perfect for making porridge, salads, and savory snacks.

Preparation Possibilities:

  • Kodo Millet Upma
  • Flaked Kodo Millet Porridge
  • Healthy Millet-Flake Snack Bars
  • Savory Pancakes

With Fresh Origins' Kodo Millet flakes, you bring home not just a versatile ingredient but also the assurance of supporting local farmers and a healthier lifestyle.

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372, 10th Cross, MCECHS Layout, Shivaram Karanth Nagar, Bangalore , Karnataka, 560077