Fresh Origins
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Palm Sugar - Fresh Origins

Names in Other Indian Languages:

  • Hindi: ताड़ का गुड़ (Taad ka gud)
  • Tamil: பனை வெல்லம் (Panai vellam)
  • Kannada: ತಾಳೆ ಬೆಲ್ಲ (Tale bella)
  • Telugu: తాటి బెల్లం (Thaati bellam)
  • Marathi: गूळ (Gul)


  • Low glycemic index, leading to slower blood sugar rise
  • Contains vitamins B1, B2, B3, B6, and C
  • Rich in minerals like potassium, magnesium, zinc, and iron
  • Promotes digestive health and prevents anemia


  • Sweetening beverages and desserts
  • Ingredient in sauces and marinades
  • Baking and confectionery
  • Traditional medicine

Calorific Value:

Approximately 375 kcal per 100 grams

Culinary Creations:

  • Traditional Indian sweets like payasam and jaggery cake
  • Glazes for meats
  • Energy bars and granolas
  • Sweetener for coffee and tea

Fresh Origins’ Palm Sugar is more than just a sweetener; it is a bridge to healthier eating habits, providing a touch of sweetness without the adverse effects of refined sugars. Its versatility makes it an indispensable ingredient in kitchens looking to create healthier, yet delicious culinary masterpieces.

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372, 10th Cross, MCECHS Layout, Shivaram Karanth Nagar, Bangalore , Karnataka, 560077