Fresh Origins
More Details

Palm Sugar - Fresh Origins

Names in Other Indian Languages:

  • Hindi: ताड़ का गुड़ (Taad ka gud)
  • Tamil: பனை வெல்லம் (Panai vellam)
  • Kannada: ತಾಳೆ ಬೆಲ್ಲ (Tale bella)
  • Telugu: తాటి బెల్లం (Thaati bellam)
  • Marathi: गूळ (Gul)

Benefits:

  • Low glycemic index, leading to slower blood sugar rise
  • Contains vitamins B1, B2, B3, B6, and C
  • Rich in minerals like potassium, magnesium, zinc, and iron
  • Promotes digestive health and prevents anemia

Uses:

  • Sweetening beverages and desserts
  • Ingredient in sauces and marinades
  • Baking and confectionery
  • Traditional medicine

Calorific Value:

Approximately 375 kcal per 100 grams

Culinary Creations:

  • Traditional Indian sweets like payasam and jaggery cake
  • Glazes for meats
  • Energy bars and granolas
  • Sweetener for coffee and tea

Fresh Origins’ Palm Sugar is more than just a sweetener; it is a bridge to healthier eating habits, providing a touch of sweetness without the adverse effects of refined sugars. Its versatility makes it an indispensable ingredient in kitchens looking to create healthier, yet delicious culinary masterpieces.

More in category

Visit Us

372, 10th Cross, MCECHS Layout, Shivaram Karanth Nagar, Bangalore , Karnataka, 560077