Fresh Origins
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Groundnut Oil - Fresh OriginsGroundnut Oil: A Nutritive Profile

Calorific Value

Approximately 884 calories per 100 grams


Other Indian Names

  • Hindi: Moongphali Ka Tel
  • Tamil: Kadalai Ennai
  • Telugu: Verusenaga Noone
  • Marathi: Shengdana Tel

Benefits

  • Heart Health: Rich in monounsaturated and polyunsaturated fats which can help to lower bad cholesterol.
  • Antioxidant-Rich: Contains Vitamin E that acts as an antioxidant.
  • Anti-inflammatory Properties: The presence of resveratrol may reduce inflammation.

Uses

  • Cooking: Ideal for frying due to its high smoke point.
  • Flavoring: Enhances the taste of various dishes with its nutty flavor.
  • Skin Care: Can be used as a natural moisturizer.

Preparations

Groundnut oil is incredibly versatile and can be used to prepare a wide array of dishes such as traditional Indian curries, snacks like samosas and pakoras, and even in sweets like chikki. Its high smoke point makes it perfect for deep-frying, stir-frying, and sautéing.


Quality Assurance

Fresh Origins' groundnut oil is of exceptional quality, sourced directly from farmers, ensuring that every bottle helps to support local communities and agriculture. Our commitment to quality and sustainability makes our groundnut oil a superior choice for health-conscious consumers.

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