Fresh Origins
More Details

Black Rice - Fresh OriginsNames in other Indian languages:

  • Tamil: Karuppu Kavuni Arisi
  • Telugu: Nalla Bijaannamu
  • Kannada: Kari Akki
  • Hindi: Kala Chawal

Benefits:

  • Rich in antioxidants, particularly anthocyanin, which can combat inflammation and oxidative stress.
  • A good source of dietary fiber, promoting digestive health.
  • Contains essential amino acids and minerals like iron and zinc.
  • Low in sugar, beneficial for blood sugar regulation.

Calorific value:

Approximately 356 calories per 100 grams.


Uses:

  • Black Rice can be utilized in a variety of dishes including salads, sushi, desserts like rice pudding, and as a visually striking side dish.
  • It has a nuttier and more robust flavor than white rice, and a chewy texture.
  • It's also an excellent choice for making porridge or traditional South Indian sweets.

Preparation:

  • Soak the rice for at least an hour before cooking to reduce cooking time.
  • Use two cups of water for every cup of rice and cook until it's tender and has absorbed the water.

By choosing Fresh Origins’ Black Rice, consumers are not only enjoying a premium product but are also supporting local agriculture, ensuring that traditional farming methods continue and thrive.

More in category

Visit Us

372, 10th Cross, MCECHS Layout, Shivaram Karanth Nagar, Bangalore , Karnataka, 560077